LUNCH AND LEARNS
We are here for the lunch, the learn, or both! Our lunch and learns are designed to teach a variety of healthy lifestyle lessons in quick sessions and to either establish or strengthen the internal work community. We offer catered lunches that introduce a variety of options that are familiar, healthy, and delicious. If you are an organization who desires to educate your employees and members on healthy lifestyle options and eating contact us today!
- Making Healthy Choices On The Go
- Balancing a Healthy Lifestyle with a Busy Work/Life Schedule
- How to Travel Without Abandoning Your Goals
- Work Day Workouts That Work
- Going Beyond Diet and Exercise
*Ask About Our Hands On Workshops & Classes
- Lunch Available Monday-Friday 11am-2:30pm
- Lunch Entrees Served with Two Sides & Bread unless otherwise indicated
- Sandwiches & Such Served w/ Baked Chips or Fruit Cup
- Meals Prepared at Michael's Restaurant
Most people want to live a happier healthier lifestyle, but many either don't know how to move from desire to action, are burned out from yo-yo dieting, or simply don't have the tools to find & maintain long term success. Our Health Coaches offer clients the most important ingredients for making lasting healthy lifestyle changes: support, accountability and a system that works. Our one on one sessions are individually tailored to help clients uncover their best selves.
60-Minute Strategy Session
In this session, you will discover:
- What’s been stopping you, slowing you down or keeping you from feeling energized and rejuvenated
- A powerful vision of what a renewed, rejuvenated and reinvented you looks like, and what it will mean you and for your life.
- Which foods and lifestyle habits are bringing your body down...and what to do about it
- A step-by-step plan to create a Total Transformation in 90 days or less
Reinvent, Renew, Rejuvenate You 90-Day Transformation
We Are Here to Help You...
- Get Curious About How Healthy You Can Be
- Set-Up Conditions for Inevitable Success
- Find Out Which Foods Are Right For YOUR body
- Create Different Rituals & Habits
- Turn Healthy Habits into Behaviors That Last
- Follow Through in Ways You Never Have Before
- Feel Totally Transformed in Your Body & Mind
Not Just Catering's 14-Day Cleanse
A Pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well-being. Learn how food affects the way you feel, how to attune to your body's unique needs and activate your natural healing potential.
Grab the 14-Day Cleanse Ebook and get started on your journey to a healthier you!
Not only will you have the plan, but everything you need for maximum success!
Build Your Own
Customize your 14-Day cleanse experience by choosing the services you need!